
SLO Flow Yoga with Carmen Perez
This "slo" flow, vinyasa-style yoga class is good for all levels
- 1 hr1 hour
- 20 US dollars$20
- Nexus SLO
Service Description
While encouraging both breathe and mindfulness, this class is a calm and stabilizing way to help you feel more present in your body which can also improve your dancing by adding flexibility and balance to your body. Targeting stretch towards the primary muscle groups we use in dance, improving balance and coordination, and leaving with a renewed sense of peace are all benefits you can expect from taking this class. Open to anyone! Drop-ins welcome.
Upcoming Sessions
Cancelation Policy
Cancellations/rescheduling for all lessons must happen at least 24 hrs in advance or you will be charged the full amount. There are no refunds for pre-paid group classes, but if you have an injury or illness that won’t allow you to participate, let us know and we will give you a credit for when you can return.
Contact Details
Nexus SLO Ballroom D.C., San Luis Obispo, CA, USA
8059047428
info@nexusSLO.com