Barre Sculpt
Ballet-inspired moves, strength training, and flexibility exercises to tone and tighten
Service Description
Elevate your fitness with Barre Sculpt, a full-body workout that combines the precision of ballet, the intensity of Pilates, and the fluidity of dance. This low-impact, high-energy class focuses on small, controlled movements to tone muscles, improve posture, and increase flexibility. Set to an energizing playlist, you’ll work through sequences that target your core, arms, thighs, and glutes—all while keeping the movements gentle on your joints. Perfect for all fitness levels, this class will leave you feeling strong and balanced. No dance experience needed—just bring your enthusiasm and get ready to move!
Upcoming Sessions
Cancellation Policy
Cancellations/rescheduling for all lessons must happen at least 24 hrs in advance or you will be charged the full amount. There are no refunds for pre-paid group classes, but if you have an injury or illness that won’t allow you to participate, let us know and we will give you a credit for when you can return.
Contact Details
Nexus SLO Ballroom D.C., San Luis Obispo, CA, USA
8059047428
info@nexusSLO.com